I guess blogger is now changing the format...just after I thought I had the hang of it. Oh well.
It has been 7 months since the twins were born and I really have been wanting to get rid of my stomach. I know the late night ice-cream servings don't help but some cardio exercise certainly wouldn't hurt either. I am not really a big fan of Dr. Oz but I have been doing these exercises morning and night for two weeks. They do seem to work, unfortunately it did not melt away my fat and give me a six pack.. I like to measure by inches and how my pre-pregnancy clothes fit, not by pounds right now. I have lost almost 1inch off around my stomach. Again, I am doing other cardio on average 3-4 days a week and somewhat watching my portions so that may part of it. Also I am very out of shape, so all those fitness junkies out there this may NOT do anything for you. I do think my stomach feels tighter and stronger. I am going to spare you pictures but I do share these exercise because I think they are simple movements, time-wise doable, and they produce results. Oh and one thing I have found to help is drink 64 ounces of water a day for a flatter stronger stomach. More on that another time. Here is the link. Take a look if you want.
Belly Busting Workout
